Perseverance Builds Champions. Character Sustains Them.
Impact Athletics delivers clinically tested, data-driven athlete development for youth and professionals alike.
Who We Serve
About Us
ACL Armor Program
More than 200,000 athletes suffer ACL tears each year, with girls ages 12–18 experiencing them 4–8x more often than boys. Nearly 70% occur without contact during landings, cuts, and sudden changes in direction.
This 12-week program is scientifically designed to reduce ACL, MCL, LCL, PCL, and meniscus injury risk through proper landing mechanics, strength development, and neuromuscular control. Athletes train using an integrated clinical + performance model that includes evaluation and oversight from a licensed Physical Therapist and targeted training from EXOS Performance Specialists.
Across 12 progressive weeks, athletes build stability, power, reactive agility, and movement integrity—preparing them to decelerate, cut, jump, and compete safely at game speed.
Athlete Development Key Features
Data-Driven Testing
Every athlete’s performance is measured using advanced testing tools to track progress accurately.
Clinically Validated Performance Tracking
Our scientifically backed methods ensure reliable and actionable performance insights.
Professional-Level Coaching
Experienced coaches guide athletes through every phase of development.
Athlete-First Culture
Every program is designed with the athlete’s growth, safety, and well-being as top priority.
Our Store
Why Choose Us
Get in Touch with Impact Athletics
Have questions about our programs, memberships, or store? Our team is here to help you every step of the way.
Reach out today and start your athlete development journey.




